The Jive Slave Route Challenge
Listen to the official Jive Slave Route Challenge radio spot. Online entries for the 2014 Jive Slave Route Challenge, hosted by Itheko, are now closed. Late entries for the Jive Slave Route Challenge...
View ArticleSpecial general meeting on 20th July 2014
Good Day Members, We are holding a Special General Meeting on 20th July 2014 (venue to be confirmed) to duly elect a new Commercial Commissioner and Deputy Commercial Commissioner, and would like to...
View ArticleComrades through the lens of a supporter – by Wiesaal Isaacs
What does all this mean? Yes….. supporters we were, friends, motivators, runners and guides. More than we planned, more than we anticipated and much more than we had ever expected. Moments not easily...
View ArticleItheko kicks off the first Coaching Development Seminar
Coordinated by Head Coach Farouk Meyer and spearheaded by Itheko SAC Athletics Coach and Technical Adviser Sharief Jefferies…Read more
View Article10 Tips to Injury Prevention
It’s easy to get injured, anyone can do it. The following tips will help you to avoid injury and inform you how to manage it if you do. Correct shoes Don’t just buy the cheapest or prettiest pair of...
View ArticleWestern Province at the Cross Country Championships
Good luck to these Brimstone Itheko Sport AC athletes, who will be representing Western Province at the Cross Country Championships this weekend in Port Elizabeth! Go out there and get those medals...
View ArticleThe Botrivier Van Der Stel Pass road race
Well done to all. Lindikhaya 2nd place 21km 68min and Moses 3rd in 69min.Brendon 2nd in 10km 33min. The Botrivier Van Der Stel Pass road race.
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The People have Spoken!
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